Soft Skills
Soft Skills includes, being organized, Punctuality, being dependable, having a positive attitude toward work, Exerting high levels of effort and perseverance, Completing tasks on time and accurately, Seeking out information to improve skills. Developing strong soft skills is essential for success in the modern work place and for building meaningful relationships.
Public Speaking
Soft skills, often referred to as interpersonal or non-technical skills, are attributes that enable effective communication, collaboration, and interaction with others. These skills are typically more subjective and difficult to quantify compared to hard or technical skills. Some common soft skills.
On 12-07-2022Aditya Degree College, dabagardens is conducted a program on public speaking , on this event Dr.P.Lalitha rani gave some important points about Public speaking is a valuable soft skill that involves effectively communicating information to an audience in a clear, engaging, and persuasive manner. Whether it's giving a presentation, delivering a speech, or participating in a debate, public speaking skills are essential in various personal and professional contexts. Here are some key components of public speaking:Effective public speaking begins with thorough preparation. This includes researching the topic, organizing the content logically, and practicing the delivery to ensure smooth flow and coherence.Successful public speakers actively engage their audience. This can involve asking questions, inviting participation, using anecdotes or humor, and tailoring the message to the audience's interests and needs.Being able to adapt to unexpected situations or audience reactions is crucial in public speaking. Flexibility in adjusting the delivery, addressing questions or concerns, and handling technical issues demonstrates professionalism and resilience.
Stress management
Aditya Degree College, dabagardens organised a program on stress management on 20-08-2022 by Dr.G. PATNAIK , Vignan deemed university.Stress management refers to the techniques and strategies individuals use to cope with and reduce the impact of stress on their physical and mental well-being. Given the demanding nature of modern life, effective stress management is essential for maintaining overall health and productivity. Here are some key approaches to stress management:Incorporating relaxation techniques into your daily routine can help alleviate stress. Practices such as deep breathing exercises, progressive muscle relaxation, meditation, yoga, or tai chi can promote relaxation and reduce tension.Changing the way you perceive and interpret stressful situations can help reduce their impact on your well-being. Challenge negative thoughts and replace them with more positive and constructive perspectives. Practice gratitude and focus on what you can control rather than dwelling on what you can't.If stress becomes overwhelming or persistent, consider seeking support from a mental health professional. Therapy, counseling, or stress management workshops can provide personalized strategies and coping mechanisms for dealing with stress.
learning agility
on15-12-2022Aditya Degree College, dabagardens organised a program on learning agility
Learning agility refers to the ability and willingness to learn, adapt, and grow in response to new or challenging situations. It involves being open-minded, curious, and proactive in acquiring new knowledge, skills, and perspectives. Learning agile individuals demonstrate resilience, flexibility, and a willingness to step outside their comfort zone to embrace change and uncertainty. Here are some key characteristics and benefits of learning agility:Learning agile individuals are quick to adapt to new environments, roles, or responsibilities. They embrace change as an opportunity for growth and development rather than a threat.Learning agile individuals are aware of their strengths, weaknesses, and areas for improvement. They are open to feedback and constructive criticism, using it as a catalyst for growth and self-improvement.They are willing to take calculated risks and step outside their comfort zone in pursuit of growth and learning. They understand that failure is a natural part of the learning process and are not afraid to take on new challenges.
LANGUAGE SKILLS
Language and communication skills can help the student in being independent, delivering of the information to the in charges/ administration, adjusting in diverse environment, smooth and efficient working, team lead, public relations, satisfaction at work, etc. The course is planned accordingly to boost the morale and bring confidence in students, by engaging them in various events/activities with an add-on of laboratory sessions.
SOFT SKILLS MOTIVATION
Aditya Degree College, dabagardens organised a program soft skills and motivation on 12-08-2022 .Soft skills such as goal-setting, resilience, and emotional intelligence can enhance motivation. Individuals with strong communication skills can effectively articulate their goals and aspirations, while those with resilience can bounce back from setbacks and stay motivated despite challenges. Moreover, emotional intelligence enables individuals to understand their own motivations and those of others, fostering a supportive and motivating environment.Motivation drives individuals to develop and improve their soft skills. Whether it's communication, teamwork, or leadership, the desire to succeed and excel in various aspects of life fuels the effort to enhance these skills. Motivated individuals actively seek out opportunities for growth and development, such as workshops, training programs, or mentorship, to strengthen their soft skills.Soft skills are also instrumental in motivating and inspiring others. Leaders with strong communication and interpersonal skills can effectively communicate a shared vision, inspire commitment, and empower team members to achieve common goals. Additionally, empathy and active listening foster positive relationships and create a supportive environment that motivates others to perform at their best.
Assertive communication
Aditya Degree College, dabagardens organised a program Assertive communication on 04-07-2022.Assertive communication is a style of communication that involves expressing one's thoughts, feelings, and needs in a clear, direct, and respectful manner, while also considering the rights and feelings of others. It entails standing up for oneself, expressing opinions confidently, and advocating for one's interests without being aggressive or passive.Assertive communicators express themselves clearly and directly, using straightforward language to convey their message without ambiguity.Assertive communication involves expressing one's feelings, needs, and preferences openly and honestly, while also respecting the feelings and needs of others. This includes using "I" statements to take ownership of one's emotions and avoid blaming or accusing others.Assertive communicators set and enforce clear boundaries to protect their rights and well-being. They assertively communicate their limits and expectations, while also respecting the boundaries of others.
Phonetic learning
Aditya Degree College, dabagardens organised a program Phonetic learning on 02-08-2022.Phonetic learning, also known as phonics instruction, is an approach to teaching reading and spelling that emphasizes the relationship between sounds and their corresponding written symbols (graphemes). In phonetic learning, learners are taught to recognize and decode words by associating the sounds of letters or letter combinations with their corresponding symbols.Learners practice blending individual sounds together to read words. For example, they might sound out each letter in the word "cat" (/k/-/æ/-/t/) and then blend the sounds together to read the whole word.Phonetic learning is often considered an effective method for teaching reading and spelling, especially for beginning readers. By understanding the sounds of letters and letter combinations, learners can decode unfamiliar words independently and become more fluent readers. Additionally, phonetic learning provides a foundation for understanding the principles of English orthography and spelling, which can support spelling accuracy and vocabulary development.
Linguistic Competence
02-12-202Aditya Degree College, dabagardens organised a program on linguistic competence.
Linguistic competence is often contrasted with communicative competence, which encompasses not only linguistic knowledge but also the ability to use language appropriately and effectively in communicative contexts. While linguistic competence focuses on knowledge of language structure and rules, communicative competence includes skills such as speaking, listening, reading, and writing, as well as sociocultural awareness and strategic competence (the ability to overcome communication barriers).In language acquisition theory, linguistic competence is considered innate and develops through exposure to language input during early childhood. It forms the foundation for language learning and proficiency in both first and second languages. Linguistic competence is continually refined and expanded through exposure to rich and varied language input, formal instruction, and communicative practice .Linguistic competence refers to a speaker's implicit knowledge of the rules and principles governing the structure and use of a language. It encompasses a deep understanding of the grammar, vocabulary, phonology, and pragmatics of a language, allowing speakers to produce and comprehend an infinite number of grammatically correct and meaningful sentences.
LIFE SKILLS
Life skills are abilities and competencies that individuals develop to effectively navigate daily life and achieve personal and professional success. These skills are essential for managing various aspects of life, including communication, problem-solving, decision-making, interpersonal relationships, financial management, time management, and emotional intelligence. They are often acquired through experiences, education, and practice, and they play a critical role in fostering resilience, adaptability, and overall well-being
Interpersonasonal Communication Skills
Aditya Degree College, dabagardens organiseda event 13-03-2023Interpersonal communication skills .Interpersonal communication skills are the abilities that individuals use to interact and communicate effectively with others in various social and professional contexts. These skills are crucial for building and maintaining relationships, resolving conflicts, and collaborating with others. Here are some key interpersonal communication skills Nonverbal cues such as body language, facial expressions, gestures, and eye contact play a significant role in interpersonal communication. Being aware of and effectively using nonve.rbal communication can enhance understanding, rapport, and trust in interactions.Effective interpersonal communication skills are essential for resolving conflicts and disagreements constructively. This includes identifying issues, listening to all perspectives, finding common ground, and negotiating mutually acceptable solutions.The ability to listen attentively to others, understand their perspectives, and respond appropriately. Active listening involves giving full attention to the speaker, asking clarifying questions, and providing feedback to demonstrate understanding.
Yogasanas in Daily Life
A program Yoga asanas in daily lifeon 08-07-2022 , Aditya Degree College, dabagardens organised . Incorporating yoga asanas (poses) into daily life can have numerous physical, mental, and emotional benefits. Here are some yoga asanas that you can practice regularly as part of your daily routine ,Stand with your feet wide apart, then reach one arm down towards the shin or a block while extending the opposite arm towards the ceiling, forming a triangle shape with your body. This pose stretches the sides of the torso, strengthens the legs, and improves spinal alignment.Sit comfortably on the floor with your legs crossed and spine straight. Rest your hands on your knees or in your lap, and close your eyes. This pose promotes relaxation, mindfulness, and inner peace.: Lie flat on your back with arms by your sides, palms facing up, and feet slightly apart. Close your eyes and relax your entire body, allowing your breath to become slow and steady. This pose promotes deep relaxation, reduces stress, and rejuvenates the body and mind.
Flexibiltynad Body Composition
Aditya Degree College, dabagardens on organised Flexibility and body composition30-08-2022,While flexibility itself doesn't directly impact body composition (the proportion of fat, muscle, and other tissues in the body), it can indirectly affect it. Improved flexibility can enhance performance in physical activities and exercise, potentially leading to increased calorie expenditure and muscle development. Additionally, flexibility exercises may contribute to better posture and alignment, which can improve the appearance of body composition .Body composition can influence flexibility to some extent. Excess body fat, especially around the joints, can restrict movement and reduce flexibility. On the other hand, having a higher proportion of lean muscle mass can support joint stability and mobility, potentially enhancing flexibility. Engaging in regular physical activity, including strength training and flexibility exercises, can help improve body composition and flexibility simultaneously.Flexibility refers to the range of motion around a joint or series of joints. It is influenced by factors such as muscle length, joint structure, and connective tissue elasticity. Regular stretching and mobility exercises can improve flexibility, allowing for greater ease of movement and reduced risk of injury.
Psychological Counselling
A program conducted on 23-11-2022 , psychological counsellingAditya Degree College, dabagardens , Psychological counseling, also known as therapy or psychotherapy, is a professional service provided by trained mental health professionals to help individuals navigate emotional, psychological, and interpersonal challenges. Counseling aims to facilitate personal growth, alleviate distress, and enhance well-being by addressing a wide range of issues, including mental health conditions, relationship problems, life transitions, and personal development goals.Counseling sessions are private and confidential, creating a safe space for individuals to express themselves openly without fear of judgment or repercussions. Confidentiality is essential for building trust and fostering a therapeutic alliance between the counselor and the client .Counseling sessions are typically focused on specific goals or objectives identified by the client. Whether the goal is to manage symptoms of anxiety, improve communication skills, cope with grief, or enhance self-esteem, counseling helps individuals develop practical strategies and coping mechanisms to achieve their desired outcomes.
Meditation in Daily Life
Aditya Degree College ,dabagardens organised 07-03-2023MEDITATION IN DAILY LIFE .Meditation is a skill that takes time and practice to develop. Be patient with yourself and approach your practice with a sense of curiosity and openness. It's normal for your mind to wander during meditation—simply acknowledge it and gently bring your focus back to your breath or chosen anchor.Explore various meditation techniques to find what resonates with you. This could include mindfulness meditation, focused breathing, loving-kindness meditation, guided visualization, or body scan meditation. There's no one-size-fits-all approach, so feel free to experiment and find what works best for you.Find a time of day that works best for you to meditate consistently. It could be in the morning to start your day on a positive note, during a lunch break to recharge and refocus, or in the evening to unwind and relax before bed.Designate a quiet and comfortable space in your home where you can meditate without distractions. You can decorate this space with items that inspire peace and tranquility, such as candles, cushions, or plants.
Recent Trends
Recent trends" refers to patterns or shifts in behavior, practices, preferences, or attitudes that have emerged or become prominent within a relatively short period, typically in the recent past. These trends can encompass various domains such as technology, culture, society, economy, fashion, and lifestyle. They often reflect changes in consumer behavior, advancements in technology, evolving societal norms, or emerging cultural movements. Observing and understanding recent trends can be valuable for businesses, policymakers, researchers, and individuals seeking to stay informed and adapt to the rapidly changing world around them.
Cyber Security
A program on Cyber security 29-07-2022Cybersecurity refers to the practice of protecting computer systems, networks, and data from unauthorized access, cyberattacks, theft, and damage. With the increasing reliance on digital technologies and the interconnectedness of systems, cybersecurity has become a critical concern for individuals, organizations, and governments worldwide. Here are some key aspects of cybersecurityThe cybersecurity landscape is constantly evolving, with new threats and vulnerabilities emerging regularly. Common cybersecurity threats include malware (such as viruses, worms, and ransomware), phishing attacks, social engineering, data breaches, and denial-of-service (DoS) attacks. Understanding the threat landscape is essential for developing effective cybersecurity strategies.Cybersecurity is also about managing risks effectively. This involves identifying potential threats and vulnerabilities, assessing their likelihood and potential impact, and implementing controls and safeguards to mitigate risks. Risk management frameworks such as NIST Cybersecurity Framework and ISO/IEC 27001 provide guidelines for organizations to manage cybersecurity risks systematically.
Spread Sheets
07-03-2023A program ON SPREAD SHEET organised by Aditya Degree College , dabagardens .A spreadsheet is a computer program or software application used to organize, analyze, and manipulate data in tabular form. Spreadsheets consist of rows and columns, where each intersection of a row and column is called a cell. Each cell can contain data, such as text, numbers, formulas, or functions, and can be formatted and manipulated in various ways.Spreadsheets offer a wide range of tools and functions for manipulating data, including sorting, filtering, and searching capabilities. Users can rearrange data, perform calculations, and analyze trends and patterns using built-in functions and formulas .Spreadsheets provide options for formatting and styling cells, rows, and columns to enhance readability and visual appeal. Users can change fonts, colors, borders, and alignment, as well as apply conditional formatting to highlight specific data based on predefined criteria .
Spread Sheets
07-03-2023A program ON SPREAD SHEET organised by Aditya Degree College , dabagardens .A spreadsheet is a computer program or software application used to organize, analyze, and manipulate data in tabular form. Spreadsheets consist of rows and columns, where each intersection of a row and column is called a cell. Each cell can contain data, such as text, numbers, formulas, or functions, and can be formatted and manipulated in various ways.Spreadsheets offer a wide range of tools and functions for manipulating data, including sorting, filtering, and searching capabilities. Users can rearrange data, perform calculations, and analyze trends and patterns using built-in functions and formulas .Spreadsheets provide options for formatting and styling cells, rows, and columns to enhance readability and visual appeal. Users can change fonts, colors, borders, and alignment, as well as apply conditional formatting to highlight specific data based on predefined criteria .
Devops Tools
DevOps (Development and Operations) is a set of practices that aim to improve and productivity between software development teams and IT operations teams. DevOps tools play a crucial role in automating processes, streamlining workflows, and facilitating communication and collaboration across the software development lifecycle. Here are some commonly used DevOps tools .These are just a few examples of DevOps tools commonly used by software development and IT operations teams to automate processes, improve efficiency, and accelerate software delivery. Depending on the specific requirements and technology stack of an organization, other tools and platforms may also be used to support DevOps practices.A containerization platform that enables developers to package applications and their dependencies into containers for easy deployment and scalability.A collaboration platform included in the Microsoft Office 365 suite, offering chat, video conferencing, and integration with other Microsoft products.
