International Yoga Day was observed in Aditya School, Narsapur Students of Class IX has demonstrated Suryanamaskaras and Asanas of different types depicting the value and importance of doing Yoga. Yoga is a part of our life. Doing Yoga every day for some time keeps us healthy, peaceful and stress free. Speaking on the occasion, the admistress Smt. B.Supraja Rani stressed the importance and uses of yoga. She spoke that by doing Yoga one can gain control over oneself. Thereby one can lead peaceful and healthy life. Without being influenced by the natural world. The teachers too practised Yoga along with the students.

The Director of Aditya School Sri Raghava Reddy spoke that Yoga reduces stress level, anger. It improves blood circulation, concentration power Yoga for leading a disaplined life.



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